You Can Get Used to Anything

Episode 34 · November 23, 2023

Belonging and identityFear and anxiety

The Truth Hurts · Episode 34 · audio in Hebrew

The conversation

You know when you gave in for the first time, and you also know that it wasn't the last. That's how it works: one small compromise becomes the normal thing, and then the bar drops a little more, and a little more, until one day you look in the mirror and don't recognize the person you see there. Gili compares it to a frog in water that heats up slowly. It doesn't jump out, because it just can't feel the moment it turned dangerous. The solution she offers is the opposite: don't get used to it. Raise the bar right when things get hard.

The truth

  • Human beings get used to any situation, even the worst one, exactly like the frog that slowly cooks in water that's heating up without it noticing.

  • Every small compromise on your standards becomes the norm over time, and from there it's easy to keep shrinking further. Better to move the other way and raise the bar.

  • Fear of failure makes you give up in advance, and the way to deal with it is to agree, every so often, not to be the best.

  • Something hard that you went through yourself ends up giving you a deep ability to identify with someone going through something similar, which she calls hergesh hazulat, feeling what the other person feels.

  • Distance in time helps you understand why a particular crisis happened for the good, even if in the middle of it, it didn't look that way at all.


Questions and answers

Why do we get used even to bad situations, like a war?

Because it's human nature. Like a frog put into water whose temperature rises slowly, we don't notice that things are getting worse, and we find ourselves getting used to hard things too.

What does it mean, "better a magnificent failure than dreams in a drawer"?

The sentence describes the choice to act and to try, even at the price of failing, instead of leaving your dreams shut in a drawer without ever making them real. Gili points out that a lot of people hold on to dreams: writing, poetry, making something. They never bring them out into the light, out of fear and out of that feeling of "who am I anyway," and she would rather see everyone dare to act even at the risk of failing.

How do I get past the fear of failing?

Tal tells about her 13-year-old daughter, who is afraid to move up to the advanced surfing group and avoids tests because she's afraid of failing. The answer Tal gave her was to agree in advance not to be the best: to get a low grade, to fall off the board, and to join the strong group anyway, so that the experience itself stops being frightening.

Why do I feel it as if it's happening to me when somebody else is suffering, and why does it matter that I go through hard things myself?

This is a Jewish idea: when I go through something hard, it develops real empathy in me, so that I can understand other people who are going through something similar. The example given is a Krav Maga instructor who was attacked and froze, and learned to use that to teach women who had been sexually assaulted, with a depth of understanding you can't acquire without living it yourself.

How do you know that a hard crisis is for the good, when it's so hard to understand that while it's happening?

Because most things we only grasp with the perspective of time and distance. In the moment a crisis hits it's hard to understand right away why it's good for us, and that is exactly what hindsight is. So it's worth insisting on looking for the good even when you can't see it right away, because usually the meaning only becomes clear later.

What's the difference between suffering in a small way and suffering in a big way?

Gili explains that if you stop and deal with the problem while it's still small, you never get to the big crisis. It's something she says in sessions about choosing to face difficulties while they're still early and small, so they don't pile up and turn into much bigger suffering later on.

Gili's original episode description

In this new episode of The Truth Hurts, Gili and Tal explore the astonishing human tendency to get used to things: how we, as human beings, get used to everything, to the good as much as to the bad, and to wars and suffering too.

The episode focuses on the question of how we can rise above our fears and get used only to the good things in our lives. They talk about the power there is in overcoming the ego, about the self-pity that holds us back, and about how you can move from passive existence to taking action and reaching your goals.

"Better a magnificent failure than dreams in a drawer."

They stress how important it is to take your life into your own hands and not to give up on your dreams.

Motivation and a healthy consciousness are the keys to change and to success.

As in every episode, here too you'll find practical tools in Gili's tips corner that will help you get past your limitations, deal with your fears and get used to living in light, in love and in success.

About the podcast

Listening to The Truth Hurts feels like sitting in on a healing session.

The truth can hurt. It’s right there in the name. But we’re not here to cause pain. Quite the opposite.

In each episode, two women sit down for an honest conversation: an Emotional Healer and her client.

We talk about healing and consciousness, faith and science, the body and soul, personal growth, energy, and different approaches to healing. Above all, we face the truth no one says out loud: everything around us is upside down.

Is this podcast for you?

  • You want to hear the truth, and you’re ready to face it. (Yes, those are two different things.)
  • You want to gain insight and improve your quality of life.
  • You want to make a change.
  • You want a deeper understanding of the laws of the universe.
  • You want to live a healthy life in body and soul.
  • You want to take away something you can carry with you for life.

You don’t need any prior knowledge. You only need the desire to explore a wide range of ideas and discover practical guidance for living.

Listen and get in touch

Gili Man Wolner, Emotional Healer. Helping you heal and grow through Jewish wisdom.

Have a question about an episode? Send a WhatsApp message to +972 50-681-0611 (messages only).

Listen to The Truth Hurts (in Hebrew).

Tal Eckerling, co-host: Website · Facebook · Instagram